(905) 716-6116

©2020 by Bala Yoga. Proudly created with Wix.com

Friday 9:30am FUNdamentals Spring Yoga

Friday, April 3 to Friday, June 19 at 9:30am. Alignment and accuracy based Iyengar style yoga. Use straps, blocks and bolsters to learn detailed fundamental yoga postures in a fun way. Great for beginners and more intermediate practitioners. All levels and abilities will gain strength and flexibility Please note: No class on Friday, April 10