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Wednesday 8:00pm Relax & Stretch Yoga Session
Wednesday, April 23 to Wednesday, June 18 from 8:00pm to 9:00pm. Relax and stretch class is a combination of therapeutic movement and yin yoga at Bala yoga studio in Everett, Ontario. This class is great for all ages, all levels of yoga experience and even those with injuries. Slow mindful movement, restorative breath work and long held yoga postures for improved range of motion, decreased pain and stress reduction.
Bring your mat, blanket, blocks etc. that you may want to be super comfy for practice. Some props are available to use in the studio.
Note: As the session goes into potential 'nice weather', some classes may be outdoors
RETURN & REFUND POLICY
If you miss a class during the session you can make it up by attending any other class within the session. All make up classes must be completed within the session. If COVID related cancellation is required, you will be refunded or offered a make up. No refunds, however some extensions possible on a case by case basis