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Wednesday 8:30pm Relax & Stretch Spring Yoga

Wednesday, April 1 to Wednesday, June 17 from 8:30pm to 9:30pm. Relax and stretch class is a combination of therapeutic movement and yin yoga at Bala studio in Everett, Ontario. This class is great for all ages, all levels of yoga experience and even those with injuries. Slow mindful movement, restorative breath work and long held yoga postures for improved range of motion, decreased pain and stress reduction. Please note: No classes on Wednesday, June 3


    If you miss a class during the session you can make it up by attending any other class within the session. All make up classes must be completed within the session. No refunds, however some extensions possible on a case by case basis