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Caye Caulker
Caye Caulker is a small island, off the coast of Belize. By small, we're talking no cars, no pavement and a laid back beach atmosphere. Go slow is the island motto.
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Caye Caulker is a short ferry ride (or even shorter plane ride) from Belize City, with colourful houses and the 2nd largest barrier reef right on the doorstep.
Daily Yoga & Meditation
Wake up in the morning to a session of breathwork, meditation and yoga, guided by Jessy.
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Some days there will be extra opportunity to explore a part of the practice with a little more depth.
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After a full day of adventuring, a yoga class to ease you into sleep.
Fresh & Local Meals
Your retreat features an exquisite menu, prepared fresh for us daily with local ingredients and will follow any dietary restrictions you may have.
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All meals are included along with fresh fruit, juices, water and coffee/tea.
Free Time
A yoga retreat means adventure and making friends to some people and relaxation and solitude to others.
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Whatever your perfect retreat is, you will have time, built into the week to use how you choose.
Maybe you relax in a hammock, walk the neighbourhood or party at the split. There's lots of ways to connect with this beautiful place.
Group Activities
Included in your retreat is a group excursion, where we will discover what
Culture
On retreat we do lots of yoga, but since we are visiting a new place, we will take a group excursion to learn about the Grenadian culture.
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Grenada's culture is a vibrant mix of African, European, and Caribbean influences. This blend is evident in its music, dance, food, and traditions.
Where You'll Stay
Caye Caulker, Belize
Our retreat host is a locally-owned and fully renovated Villa on the small island of Caye Caulker with views of the beautiful Caribbean sea - perfect for a sunrise or sunset yoga practice.
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Each of the 10, air-conditioned rooms are unique and just steps away from the pool.
Common spaces are comfortable, inviting conversation and connection while on a swing looking over the water.​
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palm trees, ocean breeze, 80 degrees & you
Bay House sits at the top of a hill, overlooking Grand Anse beach in a quiet neighbourhood.
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Each room at the villa is fabulous and comes with A/C, rain showerheads and wifi, but that's where the similarities end.
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Every room at Bay House is unique. Some rooms feature a clawfoot tub, balcony with hammock, seating area, kitchenette or desk and armoire.
Private and double rooms with either a single bed or two beds are available. The rooms are first come first serve, book early to choose yours.
What's Included
DIVE RETREAT
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4 nights accommodation at Island Magic Beach Resort
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Taxi and ferry transfers from Belize City International Airport
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All meals
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Coffee/tea, water & juices
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3 days of 2-tank scuba dives (option to get certified while you're here)
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Breathwork and meditation to improve diving
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One fitness for scuba diving class
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YOGA RETREAT
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6-nights accommodation at Island Magic Beach Resort
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Taxi and ferry transfers from Belize City International Airport
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All meals
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Coffee/tea, water & juices
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Twice daily yoga or movement practices
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Daily breathwork or meditation
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Group excursion
Not included
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Alcohol
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Gratuities
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Flight to Belize
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Travel insurance
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Dive insurance
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Open Water Certification
All you need to secure your spot is a $500 deposit now. Payment plans available.
Your Facilitator
Jessy Thomas
Jessy has worked in the fitness and yoga world her entire adult lift. Her resume includes personal training, TRX, spin, Animal Flow and many yoga trainings. Her yoga style is a blend of Iyengar, Vinyasa, Yin and somatic movement.
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Jessy has worked with people to prepare or recover from surgeries and injuries. She's got a keen eye for body mechanics and movement and can help any person to clean up their body's movement inefficiencies and move with greater ease and better performance.
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When she's not doing yoga, Jessy loves lifting weights, playing like a child, scuba diving and generally geeking out on the natural world.
What to expect
for classes on retreat
You can expect to be met where you are at. Jessy is great at teaching to a wide variety of abilities and experience.
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You will benefit with yoga postures and fitness exercises tailored to you and your goals.
Jessy’s compassion, creativity and attention to detail keeps students engaged in a fun and safe way. Whatever your goal, she will motivate you to get there.
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Classes are playful, challenging, fun and a safe place to explore your own mind body connection.
This is where you will want to be February
12-18, 2026
