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1 full week on the beautiful island of Roatan! Enjoy warm Caribbean beaches, birdsong and tropical island lifestyle. Immerse yourself in daily movement and stillness practice alongside gourmet, locally sourced meals. You'll experience meditation, breathing exercises, yoga & Animal Flow. This is sure to be a week of connecting, learning, personal growth and rejuvenation.
Roatan
The island of Roatan is 65km off the north coast of Honduras. Though the official language is Spanish, English is commonly spoken on the island.
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The island is a tourist dream of sparkling beaches and clear blue waters, with a barrier reef right off shore, that you can snorkel pretty much anywhere, and keeps the waters calm.
Daily Yoga & Meditation
Wake up in the morning to a session of breathwork, meditation and yoga, guided by Jessy.
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Some days there will be extra opportunity to explore a part of the practice with a little more depth.
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After a full day of adventuring, a yoga class to ease you into sleep.
Fresh, Local & Sustainable Meals
All meals, fresh juices and coffee/tea are included in your retreat and prepared by a professional local chef.
You'll be happy to know that all food is organic, as locally sourced as possible and prepared with care.
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Allergies and special diets can be accommodated.
Free Time
A yoga retreat means adventure and making friends to some people and relaxation and solitude to others.
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Whatever your perfect retreat is, you will have time, built into the week to use how you choose.
Maybe you relax in a hammock, take out a paddle board or go for a hike, there's lots of ways to connect with this beautiful place.
Massage
What's the ultimate way to add to the retreat experience?
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A bodywork session.
These sessions can include healing breathwork, deep tissue massage and/or reiki with a skilled, on-site practitioner.
Included Activities
Roatan is most know for it beautiful coral reef. It's the 2nd biggest barrier reef in the world. So obviously, we will include an incredible snorkeling experience for everyone.
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Also included is a hike in Port Royal Wildlife Refuge, with a park ranger to point out the sights.
Where You'll Stay
Camp Bay, Roatan
Welcome off the beaten path, to the uncrowded East End of Roatan where private lush turquoise beaches rhyme with undisturbed vegetation full of birds, iguanas, armadillos, watusi and butterflies. Cattle and horses roam the island and local farmers selling melons, bananas and plantains wander along the road.
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Camp Bay lodge specializes in mindful stays. With a yoga shala, places to rest on the oceanfront or in the trees, and paddle boards to play on the water, you'll love this space.
Your Room
Each room at the lodge is fabulous and comes with A/C, ceiling fan, a mini fridge, screen, private bathroom and comfy bed. Some have kitchenettes and all have coffee makers.
Private and double rooms are available. The best views go to who books first, so get on it.
The Lodge
A total of 15 rooms, in a few small, 2-floor buildings boast comfort and casual luxury with local hardwood. Every thoughtfully-appointed room at Camp Bay Eco Lodge is literally steps away from the Caribbean Sea.
Slip outside your door to bask in a hammock or catch some rays on a beach lounger.
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Yoga Platform
The open-air yoga platform is upstairs. This helps to create a sacred yoga space with a nice breeze and vista.
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Practice yoga and meditate with a view of the Caribbean Sea in front and mountain behind us every day.
This is where you want to be February 24- March 1, 2024
About Jessy
Jessy has worked in the fitness and yoga world her entire adult lift. Her resume includes personal training, TRX, spin, Animal Flow and many yoga trainings. Her yoga style is a blend of Iyengar, Vinyasa, Yin and somatic movement.
Jessy has worked with people to prepare or recover from surgeries and injuries. She's got a keen eye for body mechanics and movement and can help any person to clean up their body's movement inefficiencies and move with greater ease and better performance.
What you get
You can expect to be met where you are at. Jessy is great at teaching to a wide variety of abilities and experience.
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You will benefit with yoga postures and fitness exercises tailored to you and your goals.
Jessy’s compassion, creativity and attention to detail keeps students engaged in a fun and safe way. Whatever your goal, she will motivate you to get there.
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Classes are playful, challenging, fun and a safe place to explore your own mind body connection.
