TuneUp Yoga Class
A full hour to work out all the tight spots
Service Description
This class is all about taking the time to massage and manipulate our soft tissue to work out sore spots and improve mobility. Class is suitable for all levels and abilities. We will target some common complaint areas like shoulders, hips, IT band, feet and neck Class will be held inside Bala studio during winter months and outdoor on the yoga deck behind Bala studio when weather allows. Bring your mat, water and any props you require (though some are available in the studio)
Upcoming Sessions
Cancellation Policy
For all in person services (when in person is possible) to cancel or reschedule, please give 5 hours advance notice. I f for any reason you are not feeling well or experiencing symptoms, please notify us and do not come to class.
Contact Details
35 Dekker Street, Everett, ON, Canada
(905) 716-6116
jessy@livingbala.com