Virtual Align & Flow Yoga
Alignment focused flow yoga class
Service Description
Move with your breath through yoga poses to build stamina, flexibility and connection to yourself. The class is broadcast via livestream for drop in students. A link will be emailed to you to join once you've registered for class. Get your space set up in front of your computer/screen in any way that you want. No props are required, but feel free to have your props you like to use on hand. If you leave your camera on and set up in frame and well-lit, Jessy will be able to give you advice on your poses, but being on camera is not required.
Upcoming Sessions
Cancellation Policy
For all in person services (when in person is possible) to cancel or reschedule, please give 5 hours advance notice. I f for any reason you are not feeling well or experiencing symptoms, please notify us and do not come to class.
Contact Details
(905) 716-6116
jessy@livingbala.com
35 Dekker St, Everett, ON L0M 1J0, Canada