Virtual TuneUp Class

Service Description

This class is all about taking the time to massage and manipulate our soft tissue to work out sore spots and improve mobility. Class is suitable for all levels and abilities. We will target some common complaint areas like shoulders, hips, IT band, feet and neck You are purchasing a virtual drop in to this class. That means you will join the class at the time scheduled in EDT/EST from wherever you are in the world. Class is held on zoom. You will get an email with the room ID for access. Please note that the zoom room opens 15-minutes before class. Have your mat set up with your TuneUp balls, yoga blocks and blankets nearby. It is best if you can set up in a well lit area with your camera on to get tips and direct advice from Jessy, however, we all know that life happens and a turned off camera sometimes is how it goes.